Creatively Yours Coaching

Helping you restore balance, calm, and harmony.

Welcome to a journey of self-discovery and transformation! I am here to guide and support you as you seek peace, calm, and harmony in your life. I am a certified Life Coach, and with my background as an artist, an EFT Master Practitioner, Tarot card reader, and former certified Wellness Coach, I combine various techniques to help you uncover the insights that lead to creating calm in your life.

Holding a master’s degree in Transpersonal Psychology, I bring both knowledge and empathy to our sessions. My approach is holistic, and is rooted in kindness, compassion, and a high level of intuition, ensuring that your unique needs and experiences are at the forefront of our work together.

Let’s explore how we can tune out the noise and create a path towards calm and serenity. We can’t flip a switch and change what we don’t like about the world and/or other people, but we can change how we respond., and how we respond affects our health, our mood, and our relationships. Together, we can bring balance to your mind and spirit.

Coaching puts the power of transformation squarely in the client’s hands.

Coaching vs. Therapy

While both therapy and coaching offer valuable support to help individuals overcome challenges and reach goals, there are some key differences between these two complementary professions. Therapy primarily focuses on addressing and resolving underlying emotional issues, traumas, and mental health conditions. Therapists help their clients gain insight into the root causes of their struggles, process difficult emotions, and develop coping strategies to improve their emotional wellbeing and psychological functioning.

Coaching takes a more forward-looking, action-oriented approach centered on helping clients clarify their goals, identify obstacles, and create concrete plans to achieve their desired outcomes. Coaches provide accountability, support, and practical tools to help their motivated clients make positive changes and reach their full potential.

Coaching is client-directed, with the coach serving as a facilitator to help clients discover their own answers and solutions. Coaching is ideal for emotionally healthy individuals wanting guidance to make improvements and reach objectives.

My approach, coming from a background in Transpersonal Psychology, is from a holistic perspective, respecting and honoring body, mind, and spirit.

Fees

My hourly fee is $90.00, payable through PayPal, Venmo, or Zele.

Format

I hold client meetings over Zoom and there is a 24-hour cancellation policy. I also hold group sessions. If you would like to book an appointment, you contact me at 707-651-2570.

About Charlynn

I discovered my passion for coaching later in life. Growing up in Los Angeles, I always felt a strong pull towards the arts and a desire to help others. After retiring from a rewarding career in teaching, I finally pursued my lifelong dream of becoming an artist. These days, when I am not working with clients, you'll find me in my backyard studio.

When I'm not painting, I enjoy playing tennis with my husband, a tennis pro whom I met on the courts. Though my competitive days in USTA matches are behind me, the sport still brings me great joy and satisfaction.

My journey into coaching began in graduate school while studying Transpersonal Psychology. I initially planned to become a therapist, driven by wanting to be part of the helping professions. However, I ultimately realized that traditional therapy wasn't the right path for me. Instead, I was drawn to the empowering philosophy behind coaching. I love how it places the power of transformation squarely in the hands of the client. As a coach, my role is to provide guidance, support, and tools to help clients unlock their own potential and create positive change in their lives.

I feel incredibly fortunate to be spending my days doing what I love - making art, playing tennis, and helping others find calm and harmony through the power of coaching.